A Visionary Fiction Novel
A Visionary Fiction Novel
1. Meridian Opening Movements
-Daily
M-Massage along the meridian
E-Exercise Movements
L-Loving; Affirmations
B-Breathing into the Organ
2. Affirmations to honor the malevolent and benevolent energies
-Daily
3. Affirmations for the Organ Systems
-Daily
4. Guided Ancestral Lineage Meditation
-Once a week
For the organ system:
I love you ___(organ system)_______________
I appreciate everything you do.
I see all of your components shining with bright golden light.
I hold them in their most harmonious essence.
I set an intention for all the cells, the tissues, and the organs of the ___(organ system)____ to experience the harmony of homeostasis.
Three slow breaths
For the ancestors:
I love you __________________
I appreciate everything you do.
I see you shining in bright golden light.
I honor you for who you are.
I hold you in your most harmonizing essence.
I set an intention for both of us to experience the harmony of homeostasis.
Three slow breaths
For the organ:
I love you ________________
I appreciate everything you do.
I see you shining in bright golden light.
I honor and respect the energy known as ______ (the emotion).
I hold you in your most harmonious essence.
I set an intention to experience the harmony ____(the harmonious essence)____.
Three slow breaths
For the malevolent and the benevolent energies:
I love you __________________
I appreciate everything you do.
I see you shining in bright golden light.
I honor you for being an aspect of the whole.
I hold you in your most harmonizing essence.
I set an intention for each of us to experience the harmony of homeostasis.
Three slow breaths
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.